The Pocomoke Tri is part of the
Eastern Shore Triathlon Series involving:
Nanticoke River Triathlon
and
Assateague Assault Triathlon
Date: Saturday, May 30,
2009
Time: Pre-Race Meeting
at 8:30 a.m.; Race starts promptly at 9:00 a.m.
Place: Lower Shore
Family YMCA, 1900 Worcester Hwy, Pocomoke City, MD 21851
TRIATHLON:
Individual Fees:
$55.00 if registered before February
2, 2009
$65.00 if registered after February
2, 2009
Team Fees:
$90.00 if registered before March 1,
2009
$100.00 if registered after March 1,
2009
USAT Fees: For those
individuals who are not members of
USAT, there may be an additional race
day license fee. Please
check the
Linmark site for more information.
Packet Pick-Up:
Friday, May 29, 2009 from 4:00-7:00
p.m. at The Greene Turtle Restaurant located on Route 13 in Pocomoke City, MD.
Saturday, May 30, 2009 from 7:00-8:30
a.m. at the Lower Shore Family YMCA located at 1900 Worcester Hwy, Pocomoke
City, MD.
Course:
Swim: 0.5 mile swim in a large
spring fed pond. Pond temperature usually at or near 70°
F.
Bike: 14.5 miles along fast,
back country roads between Pocomoke City and Stockton.
Run: 3.5 miles, fast out and
back course on grass & asphalt.
KIDS TRI:
Kids Fees: $5.00
register the day of the race beginning at 7:00 a.m.
Two Age Groups: 7-11
years old and 12-14 years old
Kids Course:
Swim: 100 yard
Bike: 2 miles
Run: 0.5 mile
Child Care: New this
year, there will be FREE child care provided by the Lower Shore Family
YMCA certified Child Watch staff available to all race participants.
Amenities:
First & Second Male & Female Overall
(Under 40 & Over 40)
First, Second & Third Age Groups for
Males & Females
Professionally Timed By:
Charm City Run who will be giving
splits and overall time results the day of the event.
Questions: Adam Howard,
Race Director
pocomoketri@yahoo.com
For additional information, please
click any of the links below:
Race Registration
Map of the Course
2009 Race Results
Rules and Regulations
